Dr. Tara M. Gray, Dr. Tara Gray Counseling & Wellness


Using an integrated, interpersonal, metatheoretical approach, I employ the ACA ethics & definition of counseling to empower clients to reach their goals, while emphasizing a collaborative relationship with safety, trust, empathy and unconditional positive regard. I also use evidence-based, neuroscience-informed, cognitive behavioral, solution focused, transdiagnostic, family systems, and play therapy (with children) theories and techniques.

About Tara: 

As a Doctor of Counseling, Professor of Counseling and Licensed Professional Counselor, I offer a compassionate & collaborative approach to helping children, adolescents, adults and families with a variety of life, transition, education, career, and mental health issues. I began counseling people of all ages and issues in a variety of settings including private practice, community clinics, university career services, K-12 schools, and residential treatment 25 years ago.

My specialty areas include evidence-based counseling and psychotherapy, personal growth & wellness, and support groups. I also provide comprehensive assessments & evaluations. I look forward to working with new clients of all ages and backgrounds. Please contact me for counseling & consultation services in Telluride, Colorado.

Additional Details

  • ADHD; anxiety; behavioral issues; career counseling; coping skills; depression; divorce; domestic violence; eating disorders; emotional disturbance; family conflict; grief; infertility; infidelity; parenting; peer relationships; relationship issues; school issues; self-esteem; self-harming; substance abuse; suicidal ideation; trauma and PTSD; wellness and personal growth
  • Dr Tara Gray Counseling & Wellness
  • Yes
  • Insurance or Sliding Fee Scale
  • I am an in-network provider for the following health insurance plans: Medicaid Health First Colorado, TriWest Community Care Network with the U.S. Department of Veterans Affairs, TriCare (U.S Armed Forces military personnel, retirees, & their dependents), Cigna, Rocky Mountain Health Plans, United Behavioral Healthcare, Anthem, Blue Cross Blue Shield, Beacon Health Options, Aetna, Colorado Access Child Health Plan Plus (CHP+) HMO, UMR, Oxford, All Savers, Priority Health, Northeast Health Partners, Colorado Community Health Alliance, Meritain, Cofinity & UC Health. I also take Triad EAP (Employee Assistance Program) for employees of Telluride Ski & Golf, Telluride School District, Town of Telluride, Town of Mountain Village, San Miguel County and Telluride Fire Protection District.
  • Yes
  • Cash, Credit Card, Health Savings Accounts & Venmo
  • Please call, email or text for the soonest available appointment