I am an LPCC providing holistic therapy for adults and adolescents covering a wide range of psychological and emotional issues. I have been trained in Post Traumatic Growth Somatic Therapy which includes training in Attachment Theory and Polyvagal Theory. This approach incorporates our whole system working with our mind, body, emotional/psychological and spiritual intelligence. I use existential, narrative, and mindfulness based approaches to help create a better sense of purpose, meaning, and connection in our lives. This helps to promote the building of a stronger and more resilient self as we navigate the ever changing landscape of life. I am interested in helping people develop healthy life, relational, and communication skills which in turn makes for healthier and more satisfying relationships whether they be intimate, parent-child, business, or friendships.
I am deeply inspired by people who want to create positive change in their lives. Thank you for your interest in creating a better more inspired life!