I am a therapist/mental health counselor serving individual adults with a broad range of life challenges and emotional issues. I am certified in the Hakomi method of mindfulness-based, somatic psychotherapy, which draws upon both body and mind as sources of information and sites of healing. I use traditional talk therapy alongside mindfulness and body-based interventions, and prioritize building a safe therapeutic relationship as a container for your growth.
If you could use a compassionate, empathetic listener, a steady support, and a curious, creative companion on your healing journey, please reach out. I look forward to getting to know you.
I welcome clients from all cultural, racial, ethnic, and religious backgrounds, and am LGBTQ+ affirming.