Are you looking for support for yourself, your child or family? Have you been facing overwhelming challenges? Are you held back by your current thoughts and emotions? Do you seek personal growth and aspire to move beyond perceived limitations? I’d like to help you find clarity, empowerment, and the confidence to move forward.
I assist individuals of all ages navigate life transitions and challenges while fostering self-awareness and personal growth. My approach is personalized to meet your specific needs incorporating mindfulness, exploring motivations, examining the relationship between thoughts, feelings, and behaviors, and finding immediate and long-term solutions.
In my Telluride based practice, I support clients working on a range of concerns, including fostering self-acceptance, enhancing communication and relationship-building skills, overcoming performance obstacles, addressing identity struggles, managing substance use, and adapting to life transitions. I am deeply committed to serving the Telluride community.